SUPPORTING OUR TROOPS IS MORE THAN A BUMPER STICKER........
Last week, there was a hearing on Capitol Hill on Military Suicide Prevention, aimed at dealing with the alarming escalation in the number of suicides by members of our armed forces. The hearing was moderated by Senator Ben Nelson (D) of Nebraska, who is the Chairman of the Armed Services Personnel Subcommittee. Various high ranking members of each branch of our military were represented to address how they are dealing with this growing epidemic. It was able to catch some of the re-broadcast over the weekend on C-Span 2. And like many of you receiving this e-mail, any time I see anything on preventing suicide, I am very much interested, having lost my mother this to suicide, 29 years ago this coming August.
Studies have shown that every day, 5 U.S. soldiers attempt suicide, that’s every day; before the Iraq war began that number was one suicide attempt a day. In 2007, Army figures show that there were about 2,100 suicide attempts. In 2008, there were 133 completed suicides, and studies show that about 70 % of these suicides were tied to some kind of relationship problem, which were only exacerbated by stress and fatigue.. In January of this year , there were 24 suspected suicides in the Army alone. (Statistics from: CNN.com, and Suicide Prevention Action Network USA, spanusa.org).
While watching parts of the re-broadcast of the hearing last weekend, I was struck by how many times the word “stigma” came up. After all, mental illness is not something that we like to talk about in our society, and this stigma is especially huge in the macho world of manhood where it is erroneously assumed that "a real man does not get depressed or have mental problems”. Most men, unlike women, are more likely to call their "boys" up to talk about sports, financial triumphs or women than the pressing emotional or spiritual issues that are plaguing their souls, men don't ever want to be perceived as "punks"; this lie about the definition of "real manhood" makes it harder for many men especially to talk about openly about their mental struggles, especially when you consider that our soldiers are amongst the most resilient of our population. But we all, male and female, do need to take care of our mental health.
Experiencing the trauma of war, where the rules are totally different from civilian life, is bound to take its toll on any of us. And regardless of what your political ideology is or where you stand on the war, it is not enough for us to give pious platitudes about how much we support the troops, if these same wonderful troops - who afford us the freedom to enjoy life in this great country - come home only to be bogged down by post-traumatic-stress and the inability to effectively assimilate back into society. Our soldiers have done a magnificent job and thank God that the violence in Iraq has really subsided, but they still have to come home and deal with the everyday hassles of life. How do you go from being trained to being a killing machine, to suddenly having to turn that switch off and deal with the everyday pressures of life without violence, while simultaneously coping with all the daily challenges of life to include relationships and bills in a very tough job market? It takes a great support network, excellent health care and the love of family and friends to get this done. For those of us who have never been to war, we may not know exactly what it is like, but what we can do is offer the kind of emotional support and non-judgmental friendship that can encourage our friends and family who are in the armed services to get the help that they need.
I give kudos to cable stations like MTV for bringing awareness of this problem. Not long ago they had a program where rap star Kanye West and VeeJay, Sway did an awareness show on mental health for our troops by surprising Iraq war veterans who were struggling with access to mental health care and other needs. One of the veterans whom they surprised talked about how he felt like he was a killing machine and he could not turn the machine off. He had been unsuccessful in his attempts to hold down a job since his return because of this problem of aggression. And recently, on the show “Real World Brooklyn”, you get a glimpse into the mental toll that the war in Iraq has taken on one of its cast members, Ryan, an Iraq veteran, who showed his roommates a short film that he made detailing how he wanted to drown his sorrow in alcohol and self-inflicted death.
So if you know any veterans or active military personnel, continue to express how much you care for them, love them and will be there for them, no just in word, but in deed. One of the high ranking officers showed how most of the times what the soldiers need upon their return is someone whom they can confide in or support them without fear of being judged. For those of us who have not been to the frontlines of war, it is easy to say stuff like “move on and get over it”, but if you have never been out there in the battle lines, you never know what it is like.
The suicide of a loved one leaves you, in an ironic way, with a glimpse of the kind of pain that the patient was going through, something that survivors tend to never forget. Suicide carries such a stigma with it, that it is often hard for family members to even admit that their loved one killed themselves. This is why I can honestly say that if my mother had not died the way she did, I may not have the kind of passion and compassion that I do for hurting people today. So let us continue to reach out to our serving and retired members of the Armed Forces, not just with bumper stickers and political logos, but with our hearts. For those of you reading this who have served or are serving in our Armed Forces, thank you, and we love you very much. Our very lives and freedom have been secured because of your service....
Here are some suicide prevention hotlines:
1-800-SUICIDE
(1-800-784-2433)
or
1-800-273-TALK
(1-800-273-8255)
or
Text Telephone:
1-800-799-4TTY
(1-800-799-4889)
Websites:
www.suicide.org
www.nopcas.org
Stephen Oladotun Akinduro (Columbus, GA)
Last week, there was a hearing on Capitol Hill on Military Suicide Prevention, aimed at dealing with the alarming escalation in the number of suicides by members of our armed forces. The hearing was moderated by Senator Ben Nelson (D) of Nebraska, who is the Chairman of the Armed Services Personnel Subcommittee. Various high ranking members of each branch of our military were represented to address how they are dealing with this growing epidemic. It was able to catch some of the re-broadcast over the weekend on C-Span 2. And like many of you receiving this e-mail, any time I see anything on preventing suicide, I am very much interested, having lost my mother this to suicide, 29 years ago this coming August.
Studies have shown that every day, 5 U.S. soldiers attempt suicide, that’s every day; before the Iraq war began that number was one suicide attempt a day. In 2007, Army figures show that there were about 2,100 suicide attempts. In 2008, there were 133 completed suicides, and studies show that about 70 % of these suicides were tied to some kind of relationship problem, which were only exacerbated by stress and fatigue.. In January of this year , there were 24 suspected suicides in the Army alone. (Statistics from: CNN.com, and Suicide Prevention Action Network USA, spanusa.org).
While watching parts of the re-broadcast of the hearing last weekend, I was struck by how many times the word “stigma” came up. After all, mental illness is not something that we like to talk about in our society, and this stigma is especially huge in the macho world of manhood where it is erroneously assumed that "a real man does not get depressed or have mental problems”. Most men, unlike women, are more likely to call their "boys" up to talk about sports, financial triumphs or women than the pressing emotional or spiritual issues that are plaguing their souls, men don't ever want to be perceived as "punks"; this lie about the definition of "real manhood" makes it harder for many men especially to talk about openly about their mental struggles, especially when you consider that our soldiers are amongst the most resilient of our population. But we all, male and female, do need to take care of our mental health.
Experiencing the trauma of war, where the rules are totally different from civilian life, is bound to take its toll on any of us. And regardless of what your political ideology is or where you stand on the war, it is not enough for us to give pious platitudes about how much we support the troops, if these same wonderful troops - who afford us the freedom to enjoy life in this great country - come home only to be bogged down by post-traumatic-stress and the inability to effectively assimilate back into society. Our soldiers have done a magnificent job and thank God that the violence in Iraq has really subsided, but they still have to come home and deal with the everyday hassles of life. How do you go from being trained to being a killing machine, to suddenly having to turn that switch off and deal with the everyday pressures of life without violence, while simultaneously coping with all the daily challenges of life to include relationships and bills in a very tough job market? It takes a great support network, excellent health care and the love of family and friends to get this done. For those of us who have never been to war, we may not know exactly what it is like, but what we can do is offer the kind of emotional support and non-judgmental friendship that can encourage our friends and family who are in the armed services to get the help that they need.
I give kudos to cable stations like MTV for bringing awareness of this problem. Not long ago they had a program where rap star Kanye West and VeeJay, Sway did an awareness show on mental health for our troops by surprising Iraq war veterans who were struggling with access to mental health care and other needs. One of the veterans whom they surprised talked about how he felt like he was a killing machine and he could not turn the machine off. He had been unsuccessful in his attempts to hold down a job since his return because of this problem of aggression. And recently, on the show “Real World Brooklyn”, you get a glimpse into the mental toll that the war in Iraq has taken on one of its cast members, Ryan, an Iraq veteran, who showed his roommates a short film that he made detailing how he wanted to drown his sorrow in alcohol and self-inflicted death.
So if you know any veterans or active military personnel, continue to express how much you care for them, love them and will be there for them, no just in word, but in deed. One of the high ranking officers showed how most of the times what the soldiers need upon their return is someone whom they can confide in or support them without fear of being judged. For those of us who have not been to the frontlines of war, it is easy to say stuff like “move on and get over it”, but if you have never been out there in the battle lines, you never know what it is like.
The suicide of a loved one leaves you, in an ironic way, with a glimpse of the kind of pain that the patient was going through, something that survivors tend to never forget. Suicide carries such a stigma with it, that it is often hard for family members to even admit that their loved one killed themselves. This is why I can honestly say that if my mother had not died the way she did, I may not have the kind of passion and compassion that I do for hurting people today. So let us continue to reach out to our serving and retired members of the Armed Forces, not just with bumper stickers and political logos, but with our hearts. For those of you reading this who have served or are serving in our Armed Forces, thank you, and we love you very much. Our very lives and freedom have been secured because of your service....
Here are some suicide prevention hotlines:
1-800-SUICIDE
(1-800-784-2433)
or
1-800-273-TALK
(1-800-273-8255)
or
Text Telephone:
1-800-799-4TTY
(1-800-799-4889)
Websites:
www.suicide.org
www.nopcas.org
Stephen Oladotun Akinduro (Columbus, GA)

